The most unhealthy tea to avoid, The Arizona Southern Style Tea, also received an honorable mention, as it contains 43 grams of sugar. The tea itself is not bad for you. However, the incredibly large quantities of sugar and the use of aluminum cans are another story. AriZona green tea may appear healthy, given its low calorie content.
However, its high carbohydrate and sugar content makes it a questionable beverage option. While large amounts of green tea have some potential side effects, drinking one or two cups a day isn't likely to harm your health. According to the American Heart Association (AHA), men should not consume more than the equivalent of 9 teaspoons of added sugar per day. If you can't imagine living without AriZona green tea in your life, consider switching from the honey-sweetened version loaded with carbohydrate to AriZona Green Tea Zero.
Given all the potential benefits of ginseng, Arizona green tea may seem like the perfect health drink. And according to Megan Byrd, RDN, of the Oregon dietician, the symptoms of caffeine withdrawal will manifest in “the first few days, when you can “expect headaches and fatigue,” especially if the tea you've been used to drinking contains caffeine. Arizona Green Tea ads brag that the drink contains “just the right amount of ginseng to give thirsty customers an energy boost, but that appears to be zero, according to a federal lawsuit. Don Vultaggio, founder and president of AriZona Beverages, told CNN Business in an interview on June 9 that the can still cost 99 cents because he doesn't think customers need “another price increase.” Earlier this month, two consumers filed a class action lawsuit against AriZona Beverages for mislabeling ingredients.
This is because tea, while providing 70 calories for an 8-ounce serving, has no fiber, protein, or fat to help you feel full. AriZona Arnold Palmer Lite Half & Half-Iced Tea Lemonade is not suitable for ketogens because it is a high-carbohydrate beverage containing unhealthy ingredients such as high-fructose corn syrup, acesulfame K and sucralose. According to the AriZona website, 8 ounces of the company's classic green tea with honey have 70 calories, comprising 18 grams of carbohydrates (17 of which are sugars). AriZona has been committed to paying 99 cents since 1996, when it began printing the price directly on cans to prevent retailers from raising prices themselves.
The small bottle (which tastes just like fans' favorite green tea with honey) has a whopping 230 milligrams of caffeine extracted from green tea leaf extract.
